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We see a World of natural beauty where every child is born into a domain with clean air, pure water and their very own garden growing fresh foods in a splendid paradise! We all play a part in nurturing this Vision together as we make conscious choices that honor ourselves, the planet and each other.  

    Spouted Wild Rice Tabouli

    Spouted Wild Rice Tabouli
    Posted on
    SPROUTED WILD RICE TABOULI Ingredients: 5 cups finely chopped parsley – not packed cups, just loose 1 cup sprouted wild rice – You can also substitute with other grain or...

    Strawberry Summer Celebration Salad

    Strawberry Summer Celebration Salad
    Posted on
    STRAWBERRY SUMMER CELEBRATION SALAD This time of the year when the mesquite trees are pollinating, strawberries are sweet, tart and delicious and most tree fruits are continuing to grow into...

    Magic Healing Bar

    Magic Healing Bar
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    Magic Healing Chocolate Bar – BY KELLY JOHNSONBelieve it or not this chocolate bar has changed my life for the better. If you want to enjoy the bliss I have,...

    Green Goddess Soup

    Green Goddess Soup
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    3/4 cup bell peppers 2 1/2 cups cucumbers, peeled and chopped 2 1/2 cups zucchini, unpeeled and chopped 1 1/2 cups greens of choice (kale, spinach, parsley, etc.) 1 Tbsp...

    Creamed Parsnip Soup

    Creamed Parsnip Soup
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    This is a seasonal favorite! Delicious any time of the day. Ingredients: 4 Cups chopped fresh parsnip ¾ Cup finely chopped fresh onion 3 cloves fresh finely chopped garlic ½...

    Green Kefir Smoothie

    Green Kefir Smoothie
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    This is a delicious, light and refreshing smoothie. Great way to start your day filled with probiotics and alkalizing greens!
 1 banana
 -  2 cups kefir made from the kefir...

    Ayurveda Recipe: Aloo Gobi (Potato and Cauliflower) from Bharata Surya

    Ayurveda Recipe: Aloo Gobi (Potato and Cauliflower) from Bharata Surya
    Posted on
    A go-to Ayurveda recipe, this classic dish is one of the most popular vegetable dishes in Ayurveda and Indian cooking. Not only is it very tasty, it uses some of...

    Vegan Mushroom Quiche

    Vegan Mushroom Quiche
    Posted on
    Ingredients: CRUST1 cup almond flour, finely ground½ cup chia seed, finely ground¼ tsp Pink salt1/8 tsp black pepper,1/8 tsp each oregano, marjoram, basil, tarragon2 scallions, minced 3 tablespoon minced Italian...

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