We see a World of natural beauty where every child is born into a domain with clean air, pure water and their very own garden growing fresh foods in a splendid paradise! We all play a part in nurturing this Vision together as we make conscious choices that honor ourselves, the planet and each other.
Green Goddess Soup
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3/4 cup bell peppers 2 1/2 cups cucumbers, peeled and chopped 2 1/2 cups zucchini, unpeeled and chopped 1 1/2 cups greens of choice (kale, spinach, parsley, etc.) 1 Tbsp...
Creamed Parsnip Soup
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This is a seasonal favorite! Delicious any time of the day. Ingredients: 4 Cups chopped fresh parsnip ¾ Cup finely chopped fresh onion 3 cloves fresh finely chopped garlic ½...
Green Kefir Smoothie
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Green Kefir Smoothie This is a delicious, light and refreshing smoothie. Great way to start your day filled with probiotics and alkalizing greens!
1 banana
- 2 cups kefir...
Aloo Gobi (Potato and Cauliflower) from Bharata Surya
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A go-to Ayurveda recipe, this classic dish is one of the most popular vegetable dishes in Ayurveda and Indian cooking. Not only is it very tasty, it uses some of...
Vegan Mushroom Quiche
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Ingredients: CRUST1 cup almond flour, finely ground½ cup chia seed, finely ground¼ tsp Pink salt1/8 tsp black pepper,1/8 tsp each oregano, marjoram, basil, tarragon2 scallions, minced 3 tablespoon minced Italian...