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We see a World of natural beauty where every child is born into a domain with clean air, pure water and their very own garden growing fresh foods in a splendid paradise! We all play a part in nurturing this Vision together as we make conscious choices that honor ourselves, the planet and each other.  

    Green Goddess Soup

    Green Goddess Soup
    Posted on
    3/4 cup bell peppers 2 1/2 cups cucumbers, peeled and chopped 2 1/2 cups zucchini, unpeeled and chopped 1 1/2 cups greens of choice (kale, spinach, parsley, etc.) 1 Tbsp...

    Creamed Parsnip Soup

    Creamed Parsnip Soup
    Posted on
    This is a seasonal favorite! Delicious any time of the day. Ingredients: 4 Cups chopped fresh parsnip ¾ Cup finely chopped fresh onion 3 cloves fresh finely chopped garlic ½...

    Green Kefir Smoothie

    Green Kefir Smoothie
    Posted on
      Green Kefir Smoothie This is a delicious, light and refreshing smoothie. Great way to start your day filled with probiotics and alkalizing greens!
 1 banana
 -  2 cups kefir...

    Aloo Gobi (Potato and Cauliflower) from Bharata Surya

    Aloo Gobi (Potato and Cauliflower) from Bharata Surya
    Posted on
    A go-to Ayurveda recipe, this classic dish is one of the most popular vegetable dishes in Ayurveda and Indian cooking. Not only is it very tasty, it uses some of...

    Vegan Mushroom Quiche

    Vegan Mushroom Quiche
    Posted on
    Ingredients: CRUST1 cup almond flour, finely ground½ cup chia seed, finely ground¼ tsp Pink salt1/8 tsp black pepper,1/8 tsp each oregano, marjoram, basil, tarragon2 scallions, minced 3 tablespoon minced Italian...
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